Passing gas, while potentially awkward, is generally normal and not a cause for concern acid reflux, however, cannot only be uncomfortable, but it can lead to health complications if left untreated. Foods that cause gas reflux. Fried foods contain a lot of oil, which takes a long time to digest and can contribute to acid reflux [16] in addition, fried foods high in fat may damage the digestive tract they slow down the overall digestive process, leaving excess acids that may in turn move upward into your esophagus.
foods that cause gas reflux
Heartburn, or acid reflux, is characterized by a considerable burning sensation in the stomach and esophagus region the good news is that heartburn is largely avoidable if you steer clear of the top foods that cause acid reflux, heartburn, indigestion, gas, and bloating in adults. Heartburn is a symptom of acid reflux, and diet plays an important role. these 11 foods can all cause heartburn. subscribe. nutrition evidence based 11 foods that can cause heartburn.. When you think of foods that cause gas, beans are probably at the top of the list. beans contain a lot of raffinose, which is a complex sugar that the body has trouble digesting..
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