However, if the sphincter relaxes, food can push upward through the loosened opening and cause acid reflux "diet plays a major role in controlling acid reflux symptoms and is the first line of therapy used for people with gerd," says ekta gupta, mbbs, md, gastroenterologist with johns hopkins medicine foods that may cause heartburn. Foods that cause acid reflux gerd. Foods that might make gerd or reflux esophagitis symptoms worse include: meat, as it tends to be high in cholesterol and fatty acids oils and high-fat foods, which may cause the sphincter in the.
foods that cause acid reflux gerd
Food plays a role what you eat can have a big effect on gerd there’s a long list of foods that you may want to stay away from, including chocolate, onions, acidic foods, and red meat. Looking for a diet to help with acid reflux and gastrointestinal reflux disease (gerd)? according to this study, which measured the effect of diet changes on gerd, the following foods should help with acid reflux: whole grains, beans, vegetables (except onions, and tomatoes), lean fish, lean chicken, and more.(even given these foods, you should experiment with different foods to see which ones. Continued heartburn and spicy foods. pepper, mexican food, chili, and any other food that is loaded with pepper or other spices can trigger heartburn, says deepa a. vasudevan, md.vasudevan is an.
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