Gastroesophageal reflux disease (gerd), also known as acid reflux, is an extremely common and chronic stomach disease or digestive disorder it is estimates that over 60 million americans suffer from acid reflux per month the symptoms of this condition are triggered when certain foods are eaten, but are not properly digested due to the disease. Acid reflux and food to avoid. Garlic, onions, and spicy foods – tangy or spicy foods are a common trigger for heartburn or acid reflux some people find just cutting down on the number of onions or the number of spicy foods.
acid reflux and food to avoid
Getting a case of acid reflux (heartburn) once in a while isn't unusual, but some people suffer from burning discomfort, bloating and belching almost every time they eat about 20% of the population has gastroesophageal reflux disease (gerd) , a chronic acid reflux condition that's diagnosed by a doctor. Smoking also plays a large role, and carbonated beverages should be added to the list as they can put pressure on the stomach, forcing stomach acid back up into the esophagus. avoid the foods and. Acid reflux foods to avoid the following foods have all been linked with acid reflux, but further research is needed. however, that's not to say sufferers won't find benefits from reducing or.
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