If you work out any sooner, you may trigger heartburn unwind before bed do something that relaxes you, whether it’s gentle stretching , meditation , prayer, or just taking a few deep breaths. How do you control heartburn. Heartburn is very common -- and very unpleasant it's triggered when stomach acid backs up into the esophagusit can make you feel as though someone has lit a small bonfire in your chest, and it's.
how do you control heartburn
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