Apples and bananas are great choices for a snack because they help soak up excess acid in the stomach other fruits you can eat for acid reflux include melons, peaches and pears grains grains such as whole-wheat bread, crackers made from grain, and grain cereals are high in fiber to aid digestion and neutralize acid in the stomach brown or. What to eat when acid reflux acts up. Foods to eat when acid reflux is acting up 13 surprising (
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