This is part three of a ten part mythbusters series on acid reflux relief part one explores if acidic foods cause acid reflux part two dives into myths surrounding a high fat diet and reflux today’s article divulges if drinking water dilutes stomach acid, a common question by those aiming to optimize digestive health. Acid reflux after eating or drinking. In general, the name of the game in terms of eating to avoid acid reflux will be to eat low-acid food and drinks — and that includes fruit drink plain or add to smoothies after a meal 6.
acid reflux after eating or drinking
The following lifestyle tips are also recommended for those suffering with acid reflux: ️ avoid eating too close to bedtime, and don't lie down straight after eating. There is a common misconception that if you suffer from acid reflux, you must be eating spicy foods, drinking martinis and smoking cigars on a regular basis. this is not true, said dr. anish sheth.. The fact that acid reflux most frequently strikes after eating or drinking something suggests that some foods trigger heartburn . food is a natural heartburn remedy when you often get heartburn — and you need to pick and choose what foods and beverages pass your lips very carefully..
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