Gastroesophageal reflux disease affects about 20 percent of the american population avoiding trigger foods and following other dietary tips may relieve the symptoms of gerd. Foods to avoid if you have gerd or acid reflux. Foods to avoid in gerd diet each person may have different triggers for acid reflux; however, there are certain foods that have a tendency to aggravate those who suffer from gerd.
foods to avoid if you have gerd or acid reflux
Gastroesophageal reflux disease (gerd), also known as acid reflux, is an extremely common and chronic stomach disease or digestive disorder it is estimates that over 60 million americans suffer from acid reflux per month the symptoms of this condition are triggered when certain foods are eaten, but are not properly digested due to the disease. However, if you have severe acid reflux that hasn’t been treated and has irritated the esophagus, acidic foods can be like “salt in the wound.” so if you find that oranges or tomatoes do make your heartburn feel worse, replace them with other fruits. here are 12 more foods that can make heartburn worse.. Food plays a role. what you eat can have a big effect on gerd. there’s a long list of foods that you may want to stay away from, including chocolate, onions, acidic foods, and red meat..
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