I'm committing to 365 days/reasons to not drink alcohol day/reason #23: acid reflux this probably only affects a proportion of drinkers - i only really dealt with this when i drank wine but if i have 3+ glasses of wine on a night, when i lay down, there is a good chance that i will feel a mild burning feeling in my stomach/esophagus. Acid reflux after drinking alcohol reddit. Another reason why smoothies are an excellent drink for acid reflux is that they contain fiber that is essential for a healthy digestive system, as well as to alleviate the severity of acid reflux going by studies conducted by the institute of medicine, a daily intake of fiber ranging from 25-40 grams is necessary to keep signs of gerd at bay.
acid reflux after drinking alcohol reddit
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