Vitamin b 12 vitamin b 12 (cobalamin) is an essential water-soluble nutrient acquired from animal-derived food sources including meats, fish, shellfish, poultry, eggs and dairy products lacto-ovo vegetarians are generally not considered to be at risk for deficiency, while true vegans may risk deficiency unless they consume supplements or vitamin b 12 fortified foods including cereals and soy. Acid reflux drugs and vitamin deficiency. Acid reflux medications linked to vitamin b12 deficiency the medications tested were proton pump inhibitors called prilosec (omeprazole), nexium (esomeprazole magnesium) and prevacid (lansoprazole) acid reflux symptoms include heartburn pain, tightness in the throat, shortness of breath, or a feeling that something is stuck in the throat.
acid reflux drugs and vitamin deficiency
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