Certain foods and drinks are much more likely to cause acid reflux as acid reflux tends to occur quite soon after eating the trigger food, it is usually easy to narrow down the exact cause of the. Best food or drink for heartburn. But alkaline foods with a higher ph have been shown to neutralize stomach acidity and help relieve symptoms and with a ph of 45-52 , bananas are some of the most alkaline fruits out there yogurt.
best food or drink for heartburn
Other common foods include onions, garlic, citrus fruits, fizzy drinks, peppers, cucumber, coffee, tomatoes and red wine she adds: "for those who suffer from heartburn it is best to avoid these foods as well as any others that may affect you" keeping a diary can help identify problem foods. Eating foods and drinks that prevent acid reflux can help consume fennel as part of a salad or after a meal for the best results. 9. lean protein. while food that has a higher fat content isn. Continued more foods to soothe heartburn. other foods and herbs have long been treatments for reflux and upset stomach.but keep in mind that while they may provide relief for some, "they won't.
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