Acid reflux and anxiety: learning body-mind connections anxiety is defined as “the natural response to stress”, and depending on the duration, it may become a true anxiety disorder this happens when anxiety lasts for several months, and, more important, it impairs the normal quality of life. Acid reflux or anxiety. Acid reflux and anxiety may share a close connection some research suggests anxiety may aggravate the symptoms of acid reflux anxiety and stress will also in some cases lead to the acid reflux conversely, acid reflux can be unpleasant in some individuals, and can cause anxiety.
acid reflux or anxiety
You may know full-well that acid reflux can be caused or triggered by anxiety and stress but just how does this work? “stress may cause increased vagal nerve stimulation in the brain, which may lead to increased acid production in the stomach,” says jonathan zinberg, md, chief of gastroenterology at south nassau communities hospital. Everybody feels the symptoms of gastroesophageal reflux disease (gerd) from time to time. but research shows that individuals with anxiety or depression might experience more pain associated with. There are theories that anxiety can slow digestion, increase stomach acid, or result in increased muscle tension that can put pressure on the stomach. another possibility or contributing factor may be that when people are anxious they tend to engage in behaviors that may trigger or worsen acid reflux, like smoking, drinking alcohol, or eating.
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