Some pregnant women can chow down on spicy mexican food or a plate of spaghetti and meatballs with no ill effects related: 11 surprising symptoms of acid reflux 8 of 13. Foods that help acid reflux while pregnant. How can i prevent pregnancy heartburn? the best course of action is to try to prevent the heartburn from occurring in the first place so, eat smaller meals and avoid fatty foods, carbonated beverages, caffeine, acidic foods (like tomatoes) and spicy foods “this will help decrease the amount of acid in your stomach,” explains selk.
foods that help acid reflux while pregnant
Recurring bouts of acid reflux (or heartburn) during pregnancy is very common because the higher levels of estrogen and progesterone cause the lower esophageal sphincter to weaken and allow stomach acid to splash into the esophagus furthermore, the growing baby puts pressure on the stomach and pushes digestive acid into the esophagus — sort of like a "double whammy" effect for pregnant women. Here are mentioned some of the natural ways to treat acid reflux or heartburn during pregnancy that are worth a try: coconut water-coconut water brings quick and soothing relief as it naturally contains acid neutralizers.yogurt-the probiotics present in yogurt helps to neutralize the acid in the esophagus.ginger-ginger aids naturally in combating problems related to the gastrointestinal tract.. Eating the right kinds of food is key to controlling acid reflux or gastroesophageal reflux disease (gerd), a severe, chronic form of acid reflux. foods that may help reduce your symptoms.
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