Here are four reasons you should kick your soda habit for good if you have gerd: 1 the carbonation puts excess pressure of the les reflux occurs anytime there is excess pressure on the lower esophageal sphincter (les) unfortunately, the carbonation in soda can cause the stomach to distend and bloat, placing extra strain on the les. Diet coke causes acid reflux. Soda is often on the "do not drink" list for treating gastroesophageal reflux disease or gerd when you combine the high acid content of soda with the carbonation or bubbles in the soda, it.
diet coke causes acid reflux
8 carbonated beverages carbonated beverages like soda can prove problematic for people with gerd in speaking with livestrong, jeremy tian, phd, md, explains that this is because “the gas released from carbonated beverages increases gastric pressure,” which can push open the les and allow acid into the esophagus. Your diet can play a huge factor in both triggering and preventing acid reflux. a 2014 study reported that people with acid reflux knowingly ate trigger foods more frequently than people without. If you struggle with acid reflux, cutting back on soda may alleviate some of your symptoms, but it's probably not a root cause of the problem. aspartame could cause stomach pain aspartame, an artificial sweetener found in diet sodas, could also be causing problems for your gut..
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