Heartburn, also called acid reflux, is when the muscles of your lower esophagus don't work right this causes food and acids from the stomach to flow back -- or reflux -- into your esophagus. Managing gerd with diet. Along with eating a more plant-based diet, try a few other tips to manage gerd the national institute of diabetes and digestive and kidney diseases (niddk) recommends eating small, frequent meals throughout the day to alleviate gerd symptoms niddk also advises avoiding trigger foods such as chocolate, coffee, and greasy or spicy foods.
managing gerd with diet
Living & managing living with heartburn and gerd means learning to manage your symptoms here you’ll find tips for better living keeping a heartburn log tracking your triggers can help manage. Gastroesophageal reflux disease (gerd) is a digestive condition in which the stomach's contents often come back up into the food pipe. dietary changes can help to ease symptoms. for example, high. Gastroesophageal reflux disease (gerd) is a common chronic, relapsing condition that is associated with a risk of significant morbidity and the possibility of mortality from complications..
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